We all agree that breakfast is the most important meal of the day, don’t we? A hearty and healthy breakfast kick starts our day and provides the much-needed energy to do the routine tasks with vigor.
Today, we talk about a nutritious breakfast mix, called Manna Health Mix, This healthy blend is loaded with fiber, protein, and essential vitamins & minerals. The nutritional profile of this wonder mix makes it ideally suited for a perfect breakfast.
What is Manna Health Mix?
Manna Health Mix is a multigrain porridge blended with the traditional wisdom of millets, cereals, pulses and some nuts. It contains no preservatives, no added sugars, and no artificial colors. Manna Health Mix is a great option if you look for a healthy start for the day.
Ingredients of Manna Health Mix:
- Millets and cereals: 82% (Ragi, Bajra, Corn, Jowar, Wheat, Red rice, Barley)
- Pulses: 12% (Fried gram, Green gram)
- Cardamom
- Groundnut
- Sago
- Almonds and Cashewnuts.
Health benefits of Manna Health Mix
- It is the most nutritious breakfast meal containing protein for strength, carbohydrates & healthy fats for energy, natural vitamins & minerals like iron for immunity building.
- Manna Health Mix has enough dietary fiber for the smooth functioning of one’s digestive system.
- It also boosts stamina & growth of bones in growing children.
- Manna Health Mix is ideal for elderly people as it is easily digestible. It is also highly beneficial for pregnant ladies and breast-feeding mothers. It makes for a nutritious breakfast for kids too. In short, this health mix is suited for all age groups.
How to use Manna Health Mix:
- Take 3 tbsps of Manna Health Mix and stir it with 1 and 1/4 cups of warm water or lukewarm milk. Štir well so that no lumps are formed.
- Place on a gas stove and let it boil while stirring continuously for 3-4 minutes to avoid any lump formation.
- Add sugar or honey as per your taste. Serve warm.
- You can even refrigerate it and enjoy the cool delicacy.
- Note: You can also try adding salt instead of sugar and cooking with water in place of milk. Serve with thick buttermilk to enjoy the savory variation.
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